Pam - Counsellor
- Integrative Counsellor – Humanistic, Cognitive Behaviour Therapy (CBT) and Psychodynamic Therapy.
- Accredited Member of the National Counselling & Psychotherapy Society.
- Degree (BSc Hons): Psychology
- Diploma in Psychotherapeutic Counselling (Integrative)
- Adults and young people (18+)
- Presentation specialisms: workplace stress, exam stress, anxiety, low mood, relationships, loss, self-esteem, relationships, trauma
- Appointments are available weekdays and Saturday Afternoons.
- Online, Zoom, Telephone, Face to Face.
Overview: Pam is a skilled and compassionate integrative psychotherapeutic counsellor with a diverse background in Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and Humanistic Therapy. Pam has supported individuals in navigating a wide range of emotional and psychological challenges, empowering them to lead healthier, more fulfilling lives.
Approach: Pam’s integrative approach to counselling draws from her training in multiple therapeutic modalities. She understands that everyone is unique and tailors her work to meet each client’s needs and goals. Her therapeutic style is characterised by empathy, active listening, and a deep commitment to fostering a safe and non-judgmental therapeutic environment.
Areas of Experience:
- Cognitive Behavioural Therapy (CBT): Pam utilises evidence-based CBT techniques to help clients identify and challenge negative thought patterns and behaviours. She assists clients in developing practical coping strategies to manage presentations such as anxiety, depression, and other mood disorders.
- Psychodynamic Therapy: Drawing from psychodynamic principles, Pam explores the client’s unconscious processes, childhood experiences, and interpersonal dynamics to gain insights into their current struggles. This approach can be particularly helpful in addressing deep-seated emotional issues and relationship difficulties.
- Humanistic Therapy: Pam values the importance of personal growth and self-actualisation. In humanistic therapy, she guides clients towards self-discovery, self-acceptance, and a greater understanding of their own potential. This approach can enhance self-esteem, self-awareness, and overall well-being.
Common Issues Addressed:
- Anxiety and stress management
- Depression and mood disorders
- Relationship and interpersonal difficulties
- Trauma and post-traumatic stress
- Self-esteem and self-confidence
- Grief and loss
- Life transitions and personal growth
Client-Centred Care: Pam believes in fostering a strong therapeutic alliance built on trust, respect, and collaboration. She actively involves her clients in therapy, ensuring their voices are heard, and their goals are prioritised. She empowers individuals to take an active role in their healing journey through a client-centred approach.
Confidentiality and Ethical Standards: Pam strictly adheres to professional ethical guidelines and maintains the highest standards of confidentiality. Clients can trust that their personal information and sessions will remain private and secure.
Pam welcomes individuals seeking positive change and personal growth. With her expertise in Cognitive Behavioural Therapy, Psychodynamic Therapy, and Humanistic Therapy, she is dedicated to helping clients overcome life’s challenges and achieve emotional well-being. Contact Pam today to schedule a confidential consultation and take the first step towards a happier, healthier you.
- Bracknell (26 Mins)
- Egham (19 Mins)
- Eton (2 Mins)
- Hayes (27 Mins)
- Maidenhead (18 Mins)
- Slough (11 Mins)
- Taplow (23 Mins)
Types of Sessions
- In Person
Types of Client
- Young People
- Older People
- Employee Assistance Programmes (EAP)
- Saturday Afternoons
- Accredited Member of the National Counselling & Psychotherapy Society (NCPS)
Therapeutic Approach and Training
- Diploma (L4) in Integrative Counselling
Areas of Counselling offered
- Anger management
- Behaviour problems
- Career Counselling
- Carer support
- Constraints at work
- Domestic violence
- Emotional abuse
- Feeling sad
- Low self-confidence
- Low self-esteem
- Physical abuse
- Relationship problems
- Separation and divorce
- Work-related stress