Psychotherapist - Shivangi
Psychotherapist Profile: Shivangi
- Member of the United Kingdom Counsellors & Psychotherapists (UKCP)
- Master’s Degree in Clinical Psychology (India)
- Qualified Integrative Psychotherapist (UK)
- Areas of Primary Focus: Anxiety, Depression, Anger Management, Trauma, Relationship Challenges, Cultural Identity, and Gender Identity.
- Languages: English, Hindi, Marathi
- Adults and young people (18+)
- Appointments are available during the daytime and evenings.
- Face-to-face, Zoom and Telephone.
Qualifications:
- Master’s Degree in Clinical Psychology (India): Shivangi holds a Master’s degree in Clinical Psychology from India, which provides her with a strong theoretical and practical foundation for understanding and addressing various psychological issues.
- UK Qualified Psychotherapist: Shivangi is a qualified psychotherapist in the UK, and her qualifications are from India, ensuring she meets the high standards required for practice within the country.
Therapeutic Approaches:
- Cognitive Behavioural Therapy (CBT):
- Definition: CBT is a form of psychotherapy that focuses on identifying and changing negative thought patterns and behaviours.
- Application: Shivangi helps clients understand the relationship between their thoughts, feelings, and behaviours and teaches practical strategies to manage and reduce symptoms of anxiety, depression, and other mental health issues.
- Mindfulness:
- Definition: Mindfulness involves paying attention to the present moment without judgment, which can help reduce stress and improve emotional regulation.
- Application: Shivangi incorporates mindfulness techniques to help clients become more aware of their thoughts and feelings, promoting relaxation and a sense of inner peace. This practice is particularly effective for managing anxiety and stress.
- Person-Centred Approach (PCA):
- Definition: PCA, developed by Carl Rogers, is a non-directive form of talk therapy that emphasises the client’s capacity for self-direction and growth.
- Application: Shivangi provides a supportive and nonjudgmental environment where clients feel heard and understood. She encourages clients to explore their feelings and find their own solutions, fostering personal growth and self-acceptance.
- Existential Theory:
- Definition: Existential therapy focuses on exploring the human condition, including themes like meaning, choice, and responsibility.
- Application: Shivangi helps clients explore existential questions and challenges, such as finding meaning in life, dealing with existential anxiety, and making authentic choices. This approach is beneficial for clients facing life transitions, identity issues, and existential crises.
- Attachment Theory:
- Definition: Attachment theory examines the impact of early relationships on an individual’s emotional and psychological development.
- Application: Shivangi uses attachment theory to help clients understand how early attachment experiences influence their current relationships and behaviours. She works with clients to develop healthier attachment patterns and improve their interpersonal relationships.
Experience: Shivangi has a wealth of experience in various areas of mental health, allowing her to provide effective and empathetic support for a range of issues:
- Anxiety and Depression: Shivangi has worked extensively with clients experiencing anxiety and depression, helping them to manage symptoms, develop coping strategies, and improve their overall wellbeing.
- Neurodivergence (e.g., ADHD): She has experience supporting neurodivergent individuals, such as those with ADHD, providing tailored interventions to address their unique challenges and enhance their strengths.
- Bereavement: Shivangi offers compassionate support for clients dealing with loss and grief, helping them to process their emotions and find a path towards healing.
- Gender Identity: She provides a safe and supportive space for individuals exploring their gender identity, offering guidance and understanding throughout their journey.
- Cultural Identity: With a deep understanding of cultural dynamics, Shivangi assists clients in navigating cultural identity issues, helping them reconcile cultural differences and find a sense of belonging.
Languages:
- English: Fluent in English, Shivangi can effectively communicate with a broad range of clients in the UK and internationally.
- Hindi: As a native Hindi speaker, she can offer therapy to clients who prefer to communicate in Hindi, making her services accessible to a wider population.
- Marathi: Shivangi is also fluent in Marathi, enabling her to support clients from the Marathi-speaking community.
About Shivangi: Shivangi is a dedicated and compassionate Integrative Psychotherapist who brings a wealth of knowledge and cultural sensitivity to her practice. With a solid foundation in Clinical Psychology from India and additional qualifications in the UK, she is well-equipped to provide high-quality therapeutic support. Shivangi’s integrative approach allows her to tailor her therapy methods to each client’s unique needs, ensuring a personalised and effective treatment experience.
Fluent in English, Hindi, and Gujarati, Shivangi is able to connect with a diverse range of clients, offering a supportive and understanding environment for individuals from various backgrounds. Her expertise spans across multiple therapeutic modalities, enabling her to address complex mental health issues, support neurodivergent individuals, and assist those navigating bereavement, gender, and cultural identity challenges.
Shivangi’s holistic and empathetic approach to therapy is designed to empower clients, helping them achieve their mental health and wellbeing goals in a safe and supportive setting. She is committed to providing a nonjudgmental space where clients can explore their thoughts and feelings, develop coping strategies, and work towards a more fulfilling and balanced life.
More Info
Location: Hounslow
- Isleworth: (10 minutes)
- Twickenham (15 Mins)
- Osterley (10 minutes)
- Feltham (15 Minutes)
- Brentford (15 Minutes)
- Hanworth (15 Minutes)
- Cranford (10 Minutes)
- Richmond (20 Minutes)
- Whitton (15 Minutes)
- Southall (15 Minutes)
Types of Sessions
- Face to Face
- Online
- Telephone
Types of Client
- Adults (18+)
- Older People
- OrganisationsOrganisations
- Employee Assistance Programmes
Languages
- English
- Hindi
- Marathi
Availability
- Daytime
- Evening
Professional Membership
- United Kingdom Counsellors & Psychotherapists (UKCP)
Therapeutic Approach & Training
- Master’s degree in Clinical Psychology
- Integrative Psychotherapy (L7)
Areas of Counselling offered.
- Work-related stress
- Bereavement
- Cancer
- Carer support
- Discrimination
- Loneliness
- Low self-confidence
- Low self-esteem
- Self-harm
- Suicidal thoughts
- Anger management
- Anxiety
- Depression
- Feeling sad
- Generalised Anxiety Disorder
- Health anxiety
- Obsessive-compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Phobias
- Postnatal depression
- Seasonal affective disorder (SAD)
- Stress
- ADHD
- Asperger’sAsperger’s syndrome
- Autism
- Disabilities
- ADD
- Abuse
- Affairs and betrayal
- Asperger’s
- Lying
- Child-related issues
- Emotional abuse
- Family issues
- Infertility
- Learning difficulties
- Pregnancy and Birth
- Relationship problems
- Separation and divorce
- Young carers
- Trauma
- Listing ID: 1004
- Type of Support: CBT Counselling, Counselling, Mindfulness, Counselling Psychologist
- Types of Counselling: Young People (12 - 18), LGBTQ+ Support
- Type of Session: In Person, Online (Via Zoom & Skype), Phone
- Availability: Daytime, Evening, Weekend