Counsellor - Natalie

  • Accredited Member of the National Counselling and Psychotherapy Society (NCPS) and Member of the British Association of Counsellors & Psychotherapists.
  • Post Graduate Diploma Person-Centred Counselling & Psychotherapy
  • Diploma in Cognitive Behavioural Therapy (CBT)
  • Areas of Primary Focus: Anxiety, Depression, Addiction, Anger Management, Self Esteem Issues, Relationship Challenges, Trauma and Sexual Assault.
  • Adults and young people (18+)
  • Appointments are available in the Daytime, Evenings & Weekends.
  • Zoom and Telephone.

 

With over twenty years of experience and a passion for helping individuals navigate life’s challenges, Natalie offers compassionate counselling and CBT services to support your mental, relational and emotional well-being.

 

Qualifications & Expertise

Natalie holds postgraduate qualifications in counselling and psychotherapy, complemented by a diploma in Cognitive Behavioral Therapy (CBT). She is also further enhancing her expertise with an additional diploma in trauma counselling, deepening her understanding of complex emotional experiences.

 

Professional Memberships

As a committed professional, Natalie is a member of the British Association of Counsellors & Psychotherapists (BACP) and an accredited National Counselling and Psychotherapy Society (NCPS) member. 

 

Diverse Experience

Throughout her career, Natalie has cultivated a wealth of experience in various organisational settings, including:

 

  • Drug & Alcohol Services: Supporting individuals in overcoming addiction and reclaiming control of their lives.
  • Mental Health Services: Providing compassionate care and effective interventions for diverse mental health challenges.
  • Sexual Assault Services: Offering trauma-informed support to survivors of sexual violence, empowering them on their path to healing.

 

Personalised Approach

In addition to her work within organisational settings, Natalie operates her own private counselling practice. She provides clients with a safe and confidential space to explore their thoughts, feelings, and experiences. 

 

Natalie’s approach is holistic, client-centred, and tailored to the unique needs of each individual she serves.

 

Understanding Counseling and CBT

 

Counselling is a collaborative process between a trained therapist like Natalie and a client. They work together to explore and address the client’s concerns, emotional struggles, and personal growth. Individuals can gain insight into their thoughts, feelings, and behaviours, develop coping strategies, and work towards achieving their personal goals.

 

Cognitive Behavioral Therapy (CBT) is a widely used therapeutic approach focusing on the relationship between thoughts, feelings, and behaviours. In CBT, Natalie helps clients identify and challenge negative thought patterns and beliefs that contribute to emotional distress or problematic behaviours. By learning new, more adaptive ways of thinking and behaving, clients can experience significant improvements in their mental well-being and overall quality of life.

 

Whether you’re facing relationship difficulties, struggling with anxiety or depression, or seeking support for trauma recovery, Natalie is here to accompany you on your journey toward healing and growth.

Schedule a session with Natalie today to take the first step towards a brighter tomorrow. Your well-being matters; you don’t have to navigate life’s challenges alone.

 

More Info

 

Locatdon’tOrmskirk

  • Aughton (5-10 minutes)
  • Burscough (10 minutes)
  • Skelmersdale (15 minutes)
  • Maghull (15 minutes)
  • Parbold (15 minutes)
  • Formby (20 minutes)
  • Southport (20 minutes)
  • Mawdesley (10 minutes)
  • Tarleton (15 minutes)
  • Halsall (15 minutes)

 

Types of Sessions

  • Face to Face
  • Phone
  • Walk & Talk

 

Types of Client​

  • Young People (18+)
  • Adults
  • Older People
  • OrganisationsOrganisations
  • Employee Assistance Programmes

 

Languages​

  •  English​

 

Availability​​

  • Daytime
  • Evening

 

Professional Membership​

  • National Counselling and Psychotherapy Society (NCPS)
  • British Association of Counsellors & Psychotherapists (BACP)

 

Therapeutic Approach & Training​

  • Post Graduate Qualification in Person Centred Counselling & Psychotherapy.
  • Diploma in Cognitive Behavioural therapy (CBT)

 

Areas of Counselling I offer.

  • Work-related stress
  • Executive Coaching
  • Bereavement
  • Cancer
  • Carer support
  • Discrimination
  • Loneliness
  • Low self-confidence
  • Low self-esteem
  • Self-harm
  • Suicidal thoughts
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Depression
  • Feeling sad
  • Generalised Anxiety Disorder
  • Health anxiety
  • Obsessive-compulsive disorder (OCD)
  • Obsessive-compulsive personality disorder
  • Panic attacks
  • Phobias
  • Postnatal depression
  • Seasonal affective disorder (SAD)
  • Stress
  • ADHD
  • Asperger’s syndrome
  • Autism
  • Disabilities
  • ADD
  • Abuse
  • Affairs and betAsperger’slying
  • Child-related issues
  • Domestic violence
  • Emotional abuse
  • Family issues
  • Infertility
  • Learning difficulties
  • Physical abuse
  • Pregnancy and Birth
  • Relationship problems
  • Separation and divorce
  • Sexual abuse
  • Young carers
  • Trauma
  • Listing ID: 919
  • Type of Support: CBT Counselling, Counselling
  • Types of Counselling: Adults (18+), LGBTQ+ Support
  • Type of Session: Online (Via Zoom & Skype), Phone
  • Availability: Daytime, Evening, Weekend