Counsellor - Paule
- BSc Psychology Degree with Hons
- Postgraduate Certificate in Education (PGCE)
- Level 4 Diploma in Therapeutic Counselling
- Member of the British Association of Counsellors & Psychotherapists (MBACP)
- Adults and young people (12+)
- Presentation specialisms: Bereavement, Depression, Anxiety, Relationship Challenges, Self-esteem, Stress (Work, school and Personal) and Trauma.
- Appointments are available on weekdays and evenings.
- Face to face, Online & Telephone.
Paule is an experienced therapeutic counsellor. Her practice is predominantly person-centred but she has additional training in other modalities such as Cognitive Behavioural Therapy (CBT), Transactional Analysis and Gestalt therapy. Her versatile skill set enables her to offer tailored therapeutic approaches to diverse clients, encompassing children, young people, and adults.
Paule holds a degree in Psychology, which provides a strong foundation for understanding human behaviour and mental processes. Additionally, she has a Postgraduate Certificate in Education (PGCE), reflecting her many years as a teacher. This combination of qualifications has endowed her with a unique perspective and extensive experience working with individuals from varied ages, backgrounds and needs.
Work with Children and Young People
Paule’s expertise in working with children and young people is extensive and multifaceted. Her educational background and therapeutic training allow her to connect with younger clients empathetically and effectively.
She understands the unique challenges faced by this age group, such as academic pressure, social anxiety, and developmental changes.
Children and young people working with Paule benefit from her person-centred approach, which prioritises their experiences and emotions. She provides a safe and supportive environment where they can express themselves freely. Her work often includes helping young clients develop coping strategies for anxiety, managing behavioural issues, and addressing self-esteem concerns.
Paule has significant experience in supporting young people from the LGBTQIA+ community, those with Learning difficulties, and those with neurodiverse conditions such as ADHD and ASD.
She is adept at creating inclusive and supportive spaces that acknowledge and respect each young person’s unique identity and needs.
Her experience also extends to working with refugees, where she provides a compassionate space for them to process their experiences and adapt to new environments. Her sessions are tailored to address trauma, cultural adjustment, and the rebuilding of self-esteem and confidence.
Work with Adults
Paule brings the same level of dedication and adaptability in her work with adults. She addresses a wide range of issues, including anxiety, depression, trauma, relationship difficulties, and life transitions. Her person-centred approach ensures that clients feel heard and valued, fostering a therapeutic relationship built on trust and mutual respect.
Paule integrates techniques from other modalities such as CBT, Psychodynamic, Transactional analysis and Gestalt therapy to help adults explore and understand their thoughts, feelings, and behaviours. This integrative approach is particularly effective in assisting clients in gaining insight into their patterns and developing healthier coping mechanisms.
Her extensive experience with diverse populations is evident in her work with adults of all ages, some from the LGBTQIA+ community, those with neurodiverse conditions, and individuals from various cultural backgrounds. Paule’s empathetic and non-judgmental stance allows her to support clients in navigating complex identity issues, discrimination, and interpersonal conflicts.
Overall, Paule’s holistic and inclusive approach to counselling makes her a valuable resource for clients of all ages. Her extensive training and her practical experience allow her to offer compassionate and effective support to those seeking to improve their mental health, relationships and well-being.
More Info
Location: Rickmansworth
Watford: 10 minutes
Harrow: 20 minutes
Uxbridge: 15 minutes
Amersham: 20 minutes
Hemel Hempstead: 20 minutes
St Albans: 25 minutes
Chesham: 20 minutes
Ruislip: 15 minutes
Gerrards Cross: 15 minutes
High Wycombe: 25 minutes
Types of Sessions
- Online
- Zoom & Skype
- Phone
Types of Client
- Young People (14+)
- Adults
- Older People
- Organisations
- Employee Assistance Programmes
Languages
- English
- Punjabi
- Hindi
- Urdu
Availability
- Daytime
- Evening
- Weekend
Professional Membership
- Member of the British Association of Counsellors & Psychotherapists (MBACP).
Therapeutic Approach & Training
- Degree in Psychology
- Post Graduate Certificate in Education (PGCE)
- L4 Diploma in Therapeutic Counselling
Areas of Counselling Irena works with:
- Gambling
- Hoarding
- Internet addiction
- Smoking
- Anorexia Nervosa
- Bulimia
- Mild Eating Disorder
- Diabetes
- Healthy Eating
- Weight Management
- Redundancy
- Work-related stress
- Bereavement
- Cancer
- Carer support
- Discrimination
- Loneliness
- Low self-confidence
- Low self-esteem
- Self-harm
- Spirituality
- Suicidal thoughts
- Anger management
- Anxiety
- Bipolar disorder
- Depression
- Feeling sad
- Generalised anxiety disorder
- Health anxiety
- Obsessive-compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Passive-aggressive behaviour
- Phobias
- Seasonal affective disorder (SAD)
- Stress
- ADHD
- Asperger’s syndrome
- Autism
- Disabilities
- Abortion
- Abuse
- Affairs and betrayals
- Attachment disorder in children
- Behaviour problems
- Bullying
- Child-related issues
- Childhood bereavement
- Childhood bullying
- Domestic violence
- Emotional abuse
- Family issues
- Infertility
- Learning difficulties
- Miscarriage
- Physical abuse
- Relationship problems
- Separation and divorce
- Separation anxiety
- Sexual abuse
- Sexuality
- Young carers
- Post-traumatic stress disorder (PTSD)
- Trauma
- Listing ID: 1038
- Type of Support: CBT Counselling, Counselling
- Types of Counselling: Young People (12 - 18), Adults (18+), LGBTQ+ Support
- Type of Session: In Person, Online (Via Zoom & Skype), Phone
- Availability: Daytime, Evening, Weekend